Compassion & Mindfulness

Compassion and Mindfulness

The Compassionate Mind Foundation

An excellent resource for anyone who would like to know more about Compassion Focused Therapy

Kristen Neff is a researcher and writer who has conducted pioneering research into compassion and mindfulness. You can visit her website and download guided meditations here

The Be Mindful campaign from the Mental Health Foundation

The Centre for Mindfulness Research and Practice at Bangor University

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s