Compassion & Mindfulness

Compassion and Mindfulness

The Compassionate Mind Foundation
http://www.compassionatemind.co.uk/

An excellent resource for anyone who would like to know more about Compassion Focused Therapy
http://www.compassionatemind.co.uk/resources/Clinical+patient+handout+April+30+v2.pdf

Kristen Neff is a researcher and writer who has conducted pioneering research into compassion and mindfulness. You can visit her website and download guided meditations here

The Be Mindful campaign from the Mental Health Foundation
http://www.bemindful.co.uk/

The Centre for Mindfulness Research and Practice at Bangor University
http://www.bangor.ac.uk/mindfulness/

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